CSUF Beginning Aikido Class

Wrist Exercises

Ikkyo Undo

Nikyo Undo

Sankyo Undo

Kotegaeshi Undo

Techniques

Katate Kosadori Ikkyo front view  side view

Munetsuki Kotegaeshi front view   side view

Katatetori Kaitennage side view

Katate Kosadori Kokyunage side view

Ushiro Tekubitori Sankyo front view  side view